You are not alone if you’ve been feeling down and out of sorts or are struggling to shake the dark cloud of depressive and intrusive thoughts. Depression comes in several forms and is one of the most common mood disorders in the world. The condition is so widespread that it’s estimated that 1 out of…
Everyone experiences sadness or dark and negative thoughts at some point in their lives. Normally, those feelings are temporary and may come and go. But when those feelings become oppressive and persistent, making it difficult to alter your outlook or move on to more positive aspects of your life, you may have a type of…
The capabilities of modern-day technology could not have been imagined by most people three decades ago. Computers used to be large enough to fill a room, and now they can fit into your pocket as a cell phone. At one time, cell phones and computers were owned only by the elite. Currently, it would be…
When highly publicized issues, such as the topic of school shootings, enter the public consciousness, opinions are had by all. In an ideal world, we would be able to take everyone’s opinion into account and then collectively come up with a solution. This does not happen in real life. Unfortunately, it is much more likely…
It’s okay for you to feel a little sad, down, or even occasionally lose interest in things. But, if those feelings persist or interfere with your ability to function and act normally, it may be time to see a doctor about clinical depression. Clinical depression is a widespread mental health disorder that affects children and…
Depression is a mood disorder that affects millions of people, regardless of age. Though relatively common, no two individuals experience symptoms the exact same way. It’s normal to feel random bouts of sadness or to lose interest in activities or events every now and then. Usually, these feelings go away without treatment. However, for individuals…
Depression is not a choice or a sign of weakness; it’s a condition. But with therapy, patients learn to become more in-tune with their feelings and behaviors to identify their impact on their lives. There is no one-size fits all approach to treating depression. According to the Depression and Bipolar Support Alliance, 80 percent of…
Many friends and loved ones find themselves in awkward predicaments as they ponder how to help someone with depression who refuses treatment. It’s well established that treatment can make depression symptoms more manageable and life more enjoyable. However, due to many reasons, not everyone is receptive to the idea of treatment. Denial and avoidance are…
I have been fortunate during my career to have multiple opportunities to present at national conferences since medical school. My first presentation was at the American Academy of Neurology in 2013. In 2020 I was honored to be a presenter at the American Academy of Child and Adolescent Psychiatry annual conference. I lectured leaders in…
This book was written, printed, and sold independently by Aria Quinn. I found this book of poetry very enjoyable, despite poetry not being the usual genre I look to for entertainment. Aria Quinn did a great job turning her pain into something positive. The book is available for purchase on Amazon.